Six Ways to Maintain Your Sobriety at Thanksgiving

Article from Psychology Today by Constance Scharff Ph.D.

"I first tried to quit drinking on November 11, 1995. By Thanksgiving of that year, I was clean, but I was scared to death of facing a holiday dinner without a drink. I remember standing by the bar in my grandmother’s house, downing Diet Coke in long gulps. I drank an entire case of Diet Coke during the evening, but I stayed sober. Now, I have more tools to maintain my recovery during the holidays."

Here are some helpful tips for having a happy Thanksgiving while remaining drug or alcohol free. 

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